Category: HEALTHY EATING

DRIED FRUIT CAN BE A TASTY APERITIF, A HEALTHY SNACK OR A SPECIAL TOUCH TO ADD TO YOUR DISHES. YOU CAN ALSO PREPARE THEM EASILY AT HOME. The use of dehydrated or dried fruit goes back thousands of years, probably because they can be preserved in perfect condition for much longer than fresh fruit. The traditional method to obtain dried fruit comes from a natural drying process under the sun. This is how the famous Malaga raisins are produced for example, drying the fresh grapes from the Moscatel de Málaga and Moscatel de Alejandría varieties. The bunches are placed...